Virtual Mommy and Me Yoga
Mommy and Me Yoga is a great way to relax with your children. All ages are welcome! During this Free 30 minute class, we will do some stretching, breathing, balancing, and visualization practices to strengthen and lengthen our muscles and allow us to work together as a mommy and me team. Miss Ashley who is a YogaFit certified yoga instructor and a preschool teacher will present this prerecorded class. Click this link to get the prerecorded class for the whole month of May.